The day after my last post, Inc. Magazine came out with this article about what research has shown to be the most effective breathing techniques, including:...
When you think about your pillow, my guess is that you don’t give it much thought. You rest your head on it when you go to bed, and you straighten it up when you get up in the morning, and that’s pretty much it. Or is it.
It's been an interesting week to say the least. I won't go into details but as things have unfolded I've found my stress management skills tested...
The day after my last post, Inc. Magazine came out with this article about what research has shown to be the most effective breathing techniques, including:...
When you think about your pillow, my guess is that you don’t give it much thought. You rest your head on it when you go to bed, and you straighten it up when you get up in the morning, and that’s pretty much it. Or is it.
